Chapter 3 Physical Education
Not much time to sigh, soon after Zhang Yu returned to the classroom, the math teacher wearing black-rimmed glasses had already walked in with a stack of papers.
"Today we will talk about the paper we made last time."
"Send all the papers down."
"You look at the wrong place, how many times have I told you that if you don't understand, come and ask me, yesterday afternoon I sat in the office for three hours, and no one came to ask me a question......"
Shortly after the math papers were distributed, the tall and majestic physical education teacher came to the classroom, looked at the math teacher and said, "You are sick."
After taking away the sick math teacher, physical education teacher Wang Hai looked at the students and said: "This class has been changed to physical education class."
"But don't forget to review mathematics when you go back, the general education course also accounts for 50 points in the college entrance examination, so the college entrance examination is one point worse than many people."
"Speaking of general education classes, let me tell you by the way, I have already said hello to your Chinese teacher in the next Chinese class, and it has also been changed to physical education class. Plus the original physical education class, it was my physical education class all morning."
Everyone followed the physical education teacher Wang Hai to the indoor practice ground, and saw that the practice field was as huge as a square, and it was filled with all kinds of exercise equipment.
Wang Hai said: "As the first realm of the immortal path, the important thing is to consolidate the foundation, and how solid the foundation is laid in the first year of high school determines what height you can reach in the second and third years of high school in the future......"
Feeling these familiar scenes, many memory details continued to pour out of Zhang Yu's mind.
Since the induction and integration of the ten major sects, immortal cultivation has already had a systematic realm and strength division, which is all-encompassing, covering all aspects of immortal path technology, and can be said to be as vast as a sea of smoke.
The most well-known are the ten realms of immortality.
The key indicators that determine which realm a person can ascend to are the level of the Dao heart and the level of mana.
For example, for high school students, only if the Taoist heart crosses the level 10 threshold and the mana exceeds 60 points, can they break through from the Qi refining realm to the foundation building realm.
The high school physical education class in front of him is to hone the body and temper the will.
After all, a strong body can not only increase the efficiency of mana improvement, but also greatly help the strong will required for the Dao heart level, and can also enhance the actual combat ability of the Qi refining realm.
If the Taoist heart and mana are the foundation of the immortal path, then the physical strength exercised in physical education class is the foundation of the foundation.
At the same time, bursts of light swept across the bodies of many students present, displaying their physical strength data on a large screen not far away, arranged from high to low.
1st place, Qian Shen, physical strength level 1.15
2nd place, Bai Zhenzhen, physical strength level 1.13
3rd place, He Dayou, physical strength level 1.12
……
And Zhang Yu didn't find his score until he saw the 19th place.
No. 19 Zhang Yu's physical strength level is 0.82
The immortal path technology in the Kun Ruins has been continuously developed, and now all kinds of data and indicators are becoming more and more refined.
For example, physical strength is not only quantified, but also re-tested in every physical education class.
And this indicator, like the Dao Xin, can only reach a maximum of level 10 in the Qi Refinement Realm.
Although physical strength is not a key indicator for breaking through the immortal realm, it is related to the efficiency and combat power of the cultivator, and is an important foundation of the immortal path, accounting for 150 points out of 650 points in the immortal path subject.
"Has your physical strength dropped to 19?"
Zhang Yu looked at his results and remembered in his mind that his physical strength had been continuously surpassed by those around him during this period.
At the same time, the surrounding students took out needles and stabbed them into their arms, injecting various enhancement supplements into their bodies.
After these different brands of supplements are sent into the body, they will not only improve the strength of muscles and bones, but also increase exercise efficiency ranging from several times to ten times, making them essential drugs for first-year high school students.
Here, you can go a day without exercise, but you can't go a day without needles, and excellent top students often have eight needles a day.
Zhang Yu saw Bai Zhenzhen not far away, stabbing a total of nine stitches into his buttocks, arms and thighs in one go.
Zhang Yu remembered that this was because the direction of physical exercise between the two sides was different, so the shape was different.
And Wang Hai, the physical education teacher on the side, saw that Zhang Yu had not pricked the needle for a long time, and came over with a frown: "Zhang Yu, you haven't pricked a functional enhancer for a few days?"
Zhang Yu didn't dare to say that he had no money, he knew that this was as embarrassing as poor grades in Songyang High School, and he only dared to say it when communicating with a friend like Bai Zhenzhen who knew the roots.
Secondly, the broken memories in his mind told him that his original body had fainted several times due to the heavy burden on his internal organs and cardiovascular system due to too strong medication, and his life began to endanger.
So I heard Zhang Yu say perfunctorily: "I want to try not to take medicine......"
Who knew that Wang Hai's brows furrowed even tighter when he heard this, and said in a thunderous voice: "Have you seen the natural body refinement propaganda of those Internet celebrities who can't take medicine again? That's all a lie, how can you keep up without taking medicine?
"Look at how many names you have lost? If this continues, you will be kicked out of the demonstration class in the next monthly exam."
He said with a look of hatred: "Is it for me that you are asked to take medicine and refine your body? I won't gain weight after you take the medicine."
As he spoke, he pointed to a student in the distance: "Look at Qian Shen, 12 needles of dragon elephant preparations a day to increase muscles and bones, 2 injections of painkillers to suppress the pain of tearing and growth of the flesh, 2 injections of gluttony to speed up metabolism and the absorption of immortal elements in food, and eat fifteen pounds a day to gain weight......"
"In just three months, his physical strength skyrocketed from 0.13 to the current level 1.15, becoming the strongest body in the first year of high school, and he has been refining your body naturally for twenty years."
With Wang Hai's story, Zhang Yu remembered how Qian Shen went from a small dog of less than 1.70 meters three months ago to a little giant who is more than two meters tall and weighs more than 300 pounds.
Wang Hai then pointed to another student: "Look at Zhao Tianxing, who was not as good as you before, and his physical strength exceeded level 1.00 the day before yesterday, but now his blood is really like lead and mercury, his arterial glue is hardened, and his heart has tripled in size......"
Just pointing at the students casually, Wang Hai sighed: "Zhang Yu, I saw that you could rank in the top ten in terms of physical strength before, your talent is not bad, and your drug resistance is outstanding, so I told you so much......"
Looking at Wang Hai's earnest appearance, Zhang Yu also felt the other party's concern, but whether he had no money or was afraid of death, he was reluctant to take medicine now.
Just as he was thinking about how to explain to the other party next, he saw Wang Hai take out a box of medicine from the bag on the side: "The so-called three-point practice, seven-point eating, the remaining ninety points depends on how you prick the medicine."
"This is the latest divine elephant power enhancer launched by the Vajra Sect, the quality of the great sect is guaranteed, one needle is ten needles."
"Let me tell you the truth, this thing was still in the laboratory, I got it from a good brother, I see that you have good talent, now I will sell it to you at a 80% discount, ten bottles will count you 8800 ......"
Looking at Wang Hai's appearance of selling drugs to him, Zhang Yu also completely remembered at this moment that more than half of the various physical enhancement supplements that these students in the class ate were bought from Wang Hai.
After all, medicine and body are not separated, and every physical education teacher is not only an excellent body refining expert, but also an excellent drug salesman, and there are often multiple medical channels behind it.
But at this moment, Zhang Yu could not afford these, and his body could not afford the medicine, so he could only think perfunctorily.
Looking at Zhang Yu, who was constantly making excuses, Wang Hai snorted coldly, put the medicine back, and said with a look of hatred: "Then you can do it yourself."
Looking at the physical education teacher who turned around and left and began to guide and sell to other students, Zhang Yu sighed helplessly, and said to himself: "Is it so difficult to get into physical education classes in this broken place?"
At this moment, a young man came over, approached Zhang Yu and asked: "Wang Hai is selling to you again?"
The student who spoke looked clear-eyed, looking like a boy next door.
Zhang Yu's head also had memories related to the other party.
"He is ...... Zhou Tianyi."
Zhou Tianyi is Zhang Yu's dining and self-study partner who met on the first day of school.
The two ate together for three months, went to self-study for three months, and established a fragile friendship in the process.
However, while the memory was pouring out, the first thing Zhang Yu thought of was the other party's grade ranking. "Ranked 25th in grade, you are qualified to eat at the same table with me...... Huh? How can I also have this kind of grade discrimination?"
Zhang Yu felt that as his memories continued to fuse, he seemed to be constantly affected, and he paid more and more attention to the grades and rankings in this school.
At this moment, hearing Zhou Tianyi's question, he nodded and said: "Well, I want to sell the divine elephant power to me."
"You didn't buy it?" Seeing Zhang Yu nodding, Zhou Tianyi hissed and said: "Aren't you afraid that Lao Wang will mess with you?"
"Mess with me?" Zhang Yu said: "I just didn't buy medicine, it's not that much."
Zhou Tianyi shook his head again and again: "Alas, do you want to hear a gossip about Wang Hai?"
"Forget it, I don't gossip."
Zhang Yu turned around and walked towards the practice equipment on the side, intending to familiarize himself with the content of his physical and physical education courses.
Zhou Tianyi continued: "A teacher complained that Wang Hai was slapping in the office next door and cracked the roof when he ejaculated."
Zhang Yu's footsteps stopped, he was not a gossip person, but such a bad gossip...... He had to see what was going on.
！。
Zhou said: "Wang Hai later explained that he didn't do it, and the bang bang sound was that he was teaching disobedient students."
"Later, I asked the students of the previous two classes, and it turned out that Wang Hai had long had a habit of corporally punishing poor students."
"Especially if your grades decline and you don't buy his medicine, you will be bullied by him."
"I heard that a few years ago, another student was forced to jump off a building by him."
Hearing the word jumping off the building, Zhang Yu's eyes suddenly froze: "Is Wang Hai okay?"
Zhou Tianyi said disapprovingly: "Wang Hai's teaching performance has always been very good, he is the ace physical education teacher of Songyang High School, and has taught three students whose physical strength was the best in the city during the college entrance examination.
"Even if the school really doesn't want to use him, most students and parents won't agree, they all point to Wang Hai to buy medicine to help them improve their physical strength."
Saying that, he looked at Zhang Yu and warned: "If you don't buy medicine and your grades can't go up, I'm afraid he will also fix it."
Looking at Zhang Yu with a furrowed brow, Zhou Tianyi said curiously: "I said...... You kid used to get a lot of needles, why didn't you suddenly buy them? Could it be that you have no money? Do you want me to lend you some?"
Feeling the sincerity in the other party's eyes, Zhang Yu smiled helplessly: "No."
"You really don't need it?" Zhou Tianyi: "Why don't you stab me first today?"
Zhang Yu naturally shook his head again and again, he was really afraid that he would die suddenly if he had a few more stitches.
According to the memory in his mind, there is no shortage of people in this world who are seriously injured, disabled or even killed due to excessive drug load, and even Songyang High School has people who are seriously injured due to excessive drug use every year.
But even so, there is still an endless stream of students who pursue physical strength and use drugs.
And the original body has been showing signs of being overwhelmed since last week.
Thinking that the original body not only owed him a huge debt of 700,000 yuan, but also left him such a physical body, Zhang Yu lamented again in his heart.
Just as the two were whispering, a cold gaze suddenly swept over, only to hear Wang Hai shout: "Don't talk nonsense below in physical education class."
Zhang Yu and Zhou Tianyi immediately stopped communicating and each started exercising.
I saw Zhang Yu come to a big iron ball, his muscles trembled, and after exerting force, he picked up the 100-kilogram iron ball.
Immediately afterwards, with the force of the contraction and expansion of his muscles, the big iron ball was carried by him to all directions around his body like a toy.
As the iron ball flew up and down, spinning up, Zhang Yu also felt the surge of qi and blood all over his body, and all parts of his body gradually heated up.
"This is a warm-up ......"
The whole process was engraved in his flesh and blood like instinct, and Zhang Yu completed the warm-up training without using his brain much.
In the following training, his grasp of this physical body became deeper and deeper, and related memories kept popping up from his mind.
"The body refining in the qi refining stage is mainly to temper muscles and bones, break the upper limit through repeated practice, and finally increase the physical strength level."
"Specific methods...... For example, the most widely circulated method among high school students is the exercise known as the thirty-six styles of fitness and bodybuilding."
The 36 styles of fitness are body refining exercises created by the ten major sects specifically for high school teaching, and the thirty-six movements combined with different equipment can comprehensively develop the body and effectively improve the strength of the body.
Under the framework of the immortal path summarized by the ten major sects, all martial arts and Taoist techniques are divided into levels 1 to 100.
For example, most students at Songyang High School can successfully get started after studying for a week or two, and practice basic martial arts such as the 36 styles of fitness to level 1.
And if you can continue to improve your level, the exercise effect of the thirty-six styles of fitness will become stronger and stronger, more and more incredible.
But this is obviously not easy, in Zhang Yu's memory, only Bai Zhenzhen has raised the thirty-six styles of fitness to level 2 in the three months since the start of school.
It is precisely because of this that Bai Zhenzhen was able to maintain the second place in the whole grade in physical strength with 9 injections a day, closely catching up with Qian Shen, who had 16 injections a day.
"The level of the 36 fitness styles is related to the efficiency of physical strength improvement, but the key to really determining the strength and physical education class performance is still the physical strength itself."
"Speaking of which, my physical strength is level 0.82, and I can throw hundreds of pounds of things around at will. The physical strength of the Qi Refinement Realm can reach up to level 10, and after building the foundation, it can reach level 20...... The gap between people here is too big."
At first, Zhang Yu just wanted to practice casually and familiarize himself with the content of physical education class and his body.
But as he practiced the movements of the thirty-six styles of fitness one by one, he became more and more serious and careful, as if there was an instinct in his body urging him, inspiring him, and making him exercise consistently.
His muscles were constantly torn, his bones were constantly impacted, and after repeated practice, his body was repeatedly destroyed, and finally a warm current gushed out of it, and he began to silently repair the damage in his flesh and blood.
This is the mana in Zhang Yu's body, and just like the physical education class in the past few months, the body was destroyed under heavy pressure, and then it was constantly repaired and became stronger under the action of mana.
Shout!
In the blink of an eye, two hours passed, and Zhang Yu exhaled deeply, only to feel that his whole body was sore at this moment, and his flesh and blood seemed to be about to disintegrate.
"No wonder you have to take painkillers......"
He looked up at Bai Zhenzhen, who was still sweating in the distance, and other classmates on the other side who were also exercising frantically on the other side, and a sense of urgency instinctively surged from his heart, as if urging him to continue squeezing his body.
"If the original world had been so crazy about exercise, I would have practiced to death long ago, right?"
"That is, there is medicine support under various immortal path techniques here, as well as mana...... Only then can we continue to survive and become stronger and stronger."
Feeling the pain coming from all over his body at this moment, as well as the instinct that was still eager to exercise and become stronger, Zhang Yu also had to feel the depth of Zhang Yu's obsession in his heart.
However, as the exercise continues, this instinct hidden deep in the human body seems to be getting weaker and weaker.
The future path ultimately depends on Zhang Yu himself at this moment.
When the morning physical education class was completely over, Zhang Yu was already lying on the field, surrounded by a group of students who were still alive and still practicing frantically.
Zhang Yu sighed that this is the difference between medication and non-medication.
Suddenly he caught a glimpse of the black part of his palm and found that less than a quarter of the part on it that had not been filled with black was left.
(End of this chapter)